Best Herbal Teas you should try

Benefits of Herbal Tea:   

Herbal teas are solution for cough and cold. Moreover, it will boost your immune system. It is good for skin health, relieves stress and anxiety instantly.

1) Lemon and Pepper Tea

Serving: 1 Person

      

Ingredients

• Juice of a lemon
• A pinch of pepper
• 1 1/2 tbsp honey 
• Turmeric powder a pinch or as you like.

Method

Boil a cup of water and add pepper, lemon juice, turmeric powder and honey. Stir continiously while heating for 6-8 minutes. Your Lemon tea is ready!

2) Ginger Tea

Ingredients

• 1 tbsp ginger powder
• 1 tbsp honey
• 2 cloves and cinnamon bark

Method

Bring a cup of water (1 cup per serving) to heat and add ginger powder, honey, cloves and cinnamon bark and heat for 7-8 minutes. Your ginger tea is ready! 

3) Mint Tea

Mint tea is really good for brain health as it enhances memory.It is a best remedy for indigestion and gas.

Ingredients

• A handful of mint leaves
• A lemon (if you like)
• A branch of rosemary(many health benefits)

Method

1. Boil water and add rosemary and boil for a minute or two.
2. Pour the water into a cup containing chopped mint leaves. Let it for 2 minutes.
3. Add few drops of lemon juice if you like.
4. Your mint tea is ready. Enjoy!